Looking forward to celebrating at love light and teaching one of the hourly beginner yoga sessions. See you there?
Led a flow sequence at Dew Drop Inn while Sonia played live electric violin. First time teaching to music and it was live artist, so blessed! and I learned a lot during this class.
What a pleasure to lead this incredible group in a special Morning Glow yoga sequence at the Land of Zahrana Retreat organized by Owluma and Pakke in August 2018. The next one will be in October
Umair has been practicing yoga for over 10 years and completed a 200 hour yoga teaching certification in Washington DC.
200 HR Accredited Vinyasa YTT at Kali Yoga in Washington DC with Abby Dobbs (July 2018)
Anatomy focused 200 hr (over 140 contact hours) Vinyasa yoga teacher training
Learned intelligent sequencing, intelligent alignment cueing with the breath, and holding space.
Ethics and professionalism of teaching Yoga
Way of the Happy Hips with Ariele Foster (September 2017)
Posterior chain strengthening
Yoga Bodyworkers Shoulder Clinic with Abby Dobbs (October 2017)
strength & longevity in the shoulder joint
anatomy, muscle testing, and Myofascial Release
Chaturanga Clinic with Ariele Foster (September 2017)
Proper alignment and variations of Chaturanga for shoulder health
Yoga Anatomy Immersion for Teachers with Abby Dobbs (October 2016)
Deep dive in muscular and fascial anatomy for yoga teachers