Umair has been practicing yoga for over 10 years and completed a 200 hour yoga teaching certification in Washington DC.
200 HR Accredited Vinyasa YTT at Kali Yoga in Washington DC with Abby Dobbs (July 2018)
Anatomy focused 200 hr (over 140 contact hours) Vinyasa yoga teacher training
Learned intelligent sequencing, intelligent alignment cueing with the breath, and holding space.
Ethics and professionalism of teaching Yoga
Way of the Happy Hips with Ariele Foster (September 2017)
Posterior chain strengthening
Yoga Bodyworkers Shoulder Clinic with Abby Dobbs (October 2017)
strength & longevity in the shoulder joint
anatomy, muscle testing, and Myofascial Release
Chaturanga Clinic with Ariele Foster (September 2017)
Proper alignment and variations of Chaturanga for shoulder health
Yoga Anatomy Immersion for Teachers with Abby Dobbs (October 2016)
Deep dive in muscular and fascial anatomy for yoga teachers